Showing posts tagged truth.

healthy mindful love

"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways."
Sigmund Freud  (via coffeeinteapots)

(Source: psych-facts, via ohh-c0mely)

— 1 year ago with 45177 notes
#quotes  #expression  #truth  #fear  #bravery 
THE ANGRY THERAPIST: Here's the Process →


A) Awareness. Your perception of what is happening (what you thought you experienced).

B) Beliefs. Your thoughts and attitudes (what you tell yourself about the awareness).

C) Consequences. Your feelings and behaviors based on your beliefs (how you react).

Most people don’t explore their…

— 1 year ago with 53 notes
#truth  #the angry therapist 
Daily Intention


I will sing while I’m driving and not give a flying fuck who’s watching.  I will skip on sidewalks.  I will dance on the streets.  I will be curious.  I will be awkward.  I will be loud.

Today, I will be me.

- Angry

(Source: theangrytherapist)

— 2 years ago with 55 notes
#dettachment  #presence  #self  #honesty  #truth  #Transparency  #the angry therapist 
"The way a man acts around children, especially yours, is a great measure of how comfortable he is with himself. Observe him around five year olds. Is he acting in a way he thinks he should act or is he just being himself? Is he trying to earn points or give them? Also, watch how they act around him. Children are transparent which means they call bullshit. They will either find him comfortable or annoying. They will either cling or cringe. And eventually, so will you."
Angry (via theangrytherapist)

Being a teacher of 5 year olds - I agree, agree, agree

(Source: theangrytherapist)

— 2 years ago with 30 notes
#children  #transparency  #truth  #quotes  #the angry therapist 
LOVE LOST: What it means to move on.


Holding on and letting go…
Until one morning, I’ll wake up and find I’m thinking about something else, and then I’ll know the worst is over. My heart might be bruised , but it will recover and become capable of seeing the beauty of life once more. It happened before, it will happen again. I’m sure, when someone leaves, it’s because someone is about to arrive…. I’ll find love again….” ~The Zahir, Paulo Coelho

— 2 years ago with 5 notes
#Paulo Coelho  #healing  #heartbreak  #life  #love  #truth  #philosophy  #quotes 
: 15 Things You Should Give Up To Be Happy →


Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and…

(via captivating-quotes)

— 2 years ago with 53 notes
#inspiration  #life  #therapy  #hope  #truth